Welcome! I Am So Happy You Are Here!

Life is too short to dwell in fear, live in pain, and barely surviving

Be empowered, informed, and look to the brighter side. It is time to thrive and live a better life.
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My Name is Becca Dukes. My Passion is to help you live your best life!

At the age of 30, I went through a personal health crisis that forever changed my life. I found the solution and now I help people all over the world learn how to achieve optimal health.

Hiding my own pain, the depth of my health crisis was discovered after a fall at the age of 30 where an MRI exposed severe breakdown throughout the body in addition to the recent compression fractures. An explanation for my years of constant pain was revealed, but the only solution the medical community gave was pain meds that I was either allergic to or were harmful to other parts of my body.  The ‘REAL’ solution was not clear.

Do you ever wonder why it’s difficult to make the changes you know would be good for you?

How about thinking you are eating as you should and you just aren't achieving your health goals?

The answer to both is simple.  Not always easy, but with the right support, it is obtainable and lasting.  

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Learn More About the Healthy Keto Way of Life

There is 'Dirty Keto' and there is the Keto90 approach to Keto.  With 'Dirty Keto', you stop and you gain back all that was accomplished and usually plus some.  The Keto90 not only helps you hit and maintain weight goals, most find health they thought was not possible.

Learn How to Achieve Your Optimal Best

In the beginning man was made from the dust of the earth and to dust we will someday return.  In the mean time, the dash between when we took our first breath to the time we take our last, the elements that were in that dust are still needed for optimal health.  

Our modern way of eating has fallen short of providing the needed elements to maintain optimal health.  Take our Free Health Evaluation and recieve a 15 minute Consulation from a Certified Wholistic Health Coach.  Together we will replenish what is missing and create a balance of intentional nutrition to meet and maintain your health goals.  Even with declining health, a better health journey is achieveable. 

Testimonials

Hear what our clients, students, and graduates have to say about the Wholistic Health Coaching Program.
We look at the body and environment as a whole.

"For years I was diagnosed by medical doctors as having chronic sinusitis! Every year I would battle severe colds, bronchial infections, and pneumonia! I would be prescribed the usual cillin, took tons of cold meds along with a daily dose of sinus-clearing over counter meds and sprays, and breathing treatments!
Click on the name below to read more
Stephanie L-PStephanie L-P
Oklahoma
I was morbidly obese by medical standards and I was told by a lot of people that losing 80 lbs was not possible or safe for me. I also had a history of getting sick and or injured every time I started a diet or fitness program. That all changed when I saw a very scary  future and said enough! I will do what it takes! Click on the name below to read more
Tanya F Tanya F
Canada

My business fluctuated from average to above several times a year and it was very frustrating. I partnered with Becca, and my business has structure. My foundation is steady, and the training is phenomenal!!!! Her system is simple and easy to duplicate!!! My business has been showing steady growth. Click on the name below to read more

Rod WRod W
Texas