/* ========================================
   Becca Dukes — Health & Wellness Coaching
   Pen & Ink with Watercolor + Sunflower Theme
   ======================================== */

/* ---------- CSS Custom Properties ---------- */
:root {
  /* Watercolor palette */
  --gold-warm: #D4A843;
  --gold-light: #F2D974;
  --gold-soft: #FBF0C4;
  --green-sage: #7A9A6D;
  --green-deep: #3E5F3A;
  --green-olive: #6B7F4A;
  --cream: #FDF8EE;
  --cream-dark: #F5EDDA;
  --ink-dark: #2C2417;
  --ink-medium: #4A3F31;
  --ink-light: #6B5E4C;
  --terracotta: #C47A5A;
  --terracotta-soft: #E8A98A;
  --lavender-soft: #D5C8E0;
  --white: #FFFDF7;
  --shadow-color: rgba(44, 36, 23, 0.12);

  /* Typography */
  --font-heading: 'Playfair Display', 'Georgia', serif;
  --font-body: 'Lora', 'Georgia', serif;
  --font-accent: 'Dancing Script', cursive;
  --font-ui: 'Nunito Sans', 'Helvetica Neue', sans-serif;

  /* Spacing */
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-xxl: 5rem;

  /* Borders — pen & ink style */
  --border-sketch: 2px solid var(--ink-dark);
  --border-light: 1px solid rgba(44, 36, 23, 0.15);
  --border-dashed: 2px dashed var(--ink-light);
}

/* ---------- Skip to Content (ADA) ---------- */
.skip-to-content {
  position: absolute;
  left: -999px;
  top: auto;
  width: 1px;
  height: 1px;
  overflow: hidden;
  z-index: 9999;
  padding: 0.75rem 1.5rem;
  background: var(--green-deep);
  color: var(--cream);
  font-family: var(--font-ui);
  font-weight: 700;
  text-decoration: none;
  border-radius: 0 0 4px 4px;
}

.skip-to-content:focus {
  position: fixed;
  left: 50%;
  top: 0;
  transform: translateX(-50%);
  width: auto;
  height: auto;
  outline: 3px solid var(--gold-warm);
  outline-offset: 2px;
}

/* ---------- Reset & Base ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; font-size: 16px; }

body {
  font-family: var(--font-body);
  color: var(--ink-dark);
  background-color: var(--cream);
  line-height: 1.75;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

/* Watercolor paper texture overlay */
body::before {
  content: '';
  position: fixed;
  inset: 0;
  background-image:
    radial-gradient(ellipse at 20% 50%, rgba(212, 168, 67, 0.04) 0%, transparent 60%),
    radial-gradient(ellipse at 80% 20%, rgba(122, 154, 109, 0.04) 0%, transparent 50%),
    radial-gradient(ellipse at 50% 80%, rgba(196, 122, 90, 0.03) 0%, transparent 50%);
  pointer-events: none;
  z-index: 0;
}

/* ---------- Focus Styles (ADA) ---------- */
a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 3px solid var(--gold-warm);
  outline-offset: 2px;
}

/* ---------- Typography ---------- */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--ink-dark);
  line-height: 1.25;
  font-weight: 700;
}

h1 { font-size: clamp(2rem, 5vw, 3.25rem); margin-bottom: var(--space-md); }
h2 { font-size: clamp(1.6rem, 4vw, 2.5rem); margin-bottom: var(--space-md); }
h3 { font-size: clamp(1.25rem, 3vw, 1.75rem); margin-bottom: var(--space-sm); }
h4 { font-size: 1.25rem; margin-bottom: var(--space-sm); }

p { margin-bottom: var(--space-md); max-width: 72ch; }

a {
  color: var(--green-deep);
  text-decoration: underline;
  text-decoration-style: wavy;
  text-underline-offset: 3px;
  transition: color 0.3s ease;
}
a:hover { color: var(--gold-warm); }

.accent-text {
  font-family: var(--font-accent);
  color: var(--green-deep);
  font-size: 1.6em;
  font-weight: 700;
}

.subtitle {
  font-family: var(--font-ui);
  font-size: 1.1rem;
  color: var(--ink-medium);
  letter-spacing: 0.02em;
}

/* ---------- Layout ---------- */
.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
  position: relative;
  z-index: 1;
}

.section {
  padding: var(--space-xxl) 0;
  position: relative;
}

.section--cream { background: var(--cream); }
.section--white { background: var(--white); }
.section--gold {
  background: linear-gradient(135deg, var(--gold-soft) 0%, var(--cream) 100%);
}
.section--green {
  background: linear-gradient(135deg, var(--green-deep) 0%, var(--green-sage) 100%);
  color: var(--cream);
}
.section--green h2,
.section--green h3,
.section--green p { color: var(--cream); }

/* Watercolor bleed edge decoration */
.section--decorated::before {
  content: '';
  position: absolute;
  top: -2px;
  left: 0; right: 0;
  height: 6px;
  background: linear-gradient(90deg,
    transparent 0%,
    var(--gold-warm) 15%,
    var(--terracotta-soft) 30%,
    var(--green-sage) 50%,
    var(--lavender-soft) 70%,
    var(--gold-light) 85%,
    transparent 100%
  );
  opacity: 0.5;
  filter: blur(1px);
}

/* ---------- Navigation ---------- */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  background: rgba(253, 248, 238, 0.95);
  backdrop-filter: blur(12px);
  border-bottom: var(--border-light);
  transition: box-shadow 0.3s ease;
}

.nav.scrolled {
  box-shadow: 0 2px 20px var(--shadow-color);
}

.nav__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-sm) var(--space-lg);
  max-width: 1200px;
  margin: 0 auto;
}

.nav__logo {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  text-decoration: none;
}

.nav__logo-text {
  font-family: var(--font-accent);
  font-size: 1.6rem;
  color: var(--ink-dark);
}

.nav__logo-sun {
  height: 50px;
  width: auto;
}

.nav__links {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  list-style: none;
}

.nav__links a {
  font-family: var(--font-ui);
  font-size: 0.9rem;
  font-weight: 600;
  text-decoration: none;
  color: var(--ink-medium);
  letter-spacing: 0.03em;
  text-transform: uppercase;
  position: relative;
  padding-bottom: 4px;
}

.nav__links a::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0;
  width: 0; height: 2px;
  background: var(--gold-warm);
  transition: width 0.3s ease;
}
.nav__links a:hover::after,
.nav__links a.active::after { width: 100%; }

.nav__cta {
  font-family: var(--font-ui);
  padding: 0.5rem 1.25rem;
  background: var(--green-deep);
  color: var(--cream) !important;
  border-radius: 30px;
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  text-decoration: none !important;
  transition: all 0.3s ease;
  border: 2px solid var(--green-deep);
}
.nav__cta:hover {
  background: transparent;
  color: var(--green-deep) !important;
}

/* Mobile nav */
.nav__toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  width: 32px;
  height: 24px;
  position: relative;
  z-index: 1001;
}

.nav__toggle span {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--ink-dark);
  position: absolute;
  left: 0;
  transition: all 0.3s ease;
}
.nav__toggle span:nth-child(1) { top: 0; }
.nav__toggle span:nth-child(2) { top: 11px; }
.nav__toggle span:nth-child(3) { top: 22px; }

.nav__toggle.open span:nth-child(1) { top: 11px; transform: rotate(45deg); }
.nav__toggle.open span:nth-child(2) { opacity: 0; }
.nav__toggle.open span:nth-child(3) { top: 11px; transform: rotate(-45deg); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--font-ui);
  font-weight: 700;
  font-size: 0.95rem;
  padding: 0.85rem 2rem;
  border-radius: 40px;
  text-decoration: none;
  cursor: pointer;
  transition: all 0.3s ease;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: 2px solid transparent;
}

.btn--primary {
  background: var(--green-deep);
  color: var(--cream);
  border-color: var(--green-deep);
}
.btn--primary:hover {
  background: var(--green-sage);
  border-color: var(--green-sage);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: 0 4px 16px rgba(62, 95, 58, 0.3);
}

.btn--secondary {
  background: transparent;
  color: var(--green-deep);
  border-color: var(--green-deep);
}
.btn--secondary:hover {
  background: var(--green-deep);
  color: var(--cream);
  transform: translateY(-2px);
}

.btn--gold {
  background: var(--gold-warm);
  color: var(--ink-dark);
  border-color: var(--gold-warm);
}
.btn--gold:hover {
  background: var(--gold-light);
  border-color: var(--gold-light);
  transform: translateY(-2px);
  box-shadow: 0 4px 16px rgba(212, 168, 67, 0.3);
}

.btn--white {
  background: var(--white);
  color: var(--green-deep);
  border-color: var(--white);
}
.btn--white:hover {
  background: transparent;
  color: var(--cream);
  border-color: var(--cream);
}

/* ---------- Sunflower SVG Decorations ---------- */
.sunflower-divider {
  text-align: center;
  padding: var(--space-lg) 0;
  opacity: 0.6;
}

.sunflower-corner {
  position: absolute;
  opacity: 0.08;
  pointer-events: none;
}

/* Inline SVG sunflower */
.sunflower-icon {
  display: inline-block;
  width: 1em;
  height: 1em;
  vertical-align: middle;
}

/* ---------- Hero Section ---------- */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  padding: calc(80px + var(--space-xl)) var(--space-lg) var(--space-xl);
  overflow: hidden;
  background: linear-gradient(170deg,
    var(--cream) 0%,
    var(--gold-soft) 30%,
    var(--cream-dark) 60%,
    var(--cream) 100%
  );
}

/* Watercolor wash background */
.hero::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 10% 90%, rgba(212, 168, 67, 0.12) 0%, transparent 50%),
    radial-gradient(ellipse at 90% 10%, rgba(122, 154, 109, 0.1) 0%, transparent 40%),
    radial-gradient(ellipse at 50% 50%, rgba(196, 122, 90, 0.06) 0%, transparent 60%);
  pointer-events: none;
}

/* Pen & ink frame corners */
.hero::after {
  content: '';
  position: absolute;
  inset: 20px;
  border: 1px solid rgba(44, 36, 23, 0.06);
  border-radius: 2px;
  pointer-events: none;
}

.hero__content {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 900px;
}

.hero__tagline {
  font-family: var(--font-accent);
  font-size: clamp(1.5rem, 3.5vw, 2.2rem);
  color: var(--green-deep);
  margin-bottom: var(--space-sm);
  font-weight: 700;
}

.hero__title {
  font-size: clamp(2.5rem, 6vw, 4rem);
  color: var(--ink-dark);
  margin-bottom: var(--space-md);
  line-height: 1.15;
}

.hero__subtitle {
  font-family: var(--font-ui);
  font-size: 1.05rem;
  color: var(--ink-medium);
  line-height: 1.8;
  margin-bottom: var(--space-lg);
  max-width: 650px;
  margin-left: auto;
  margin-right: auto;
}

.hero__credentials {
  font-family: var(--font-ui);
  font-size: 0.9rem;
  color: var(--ink-medium);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: var(--space-lg);
  line-height: 1.6;
  max-width: 750px;
  margin-left: auto;
  margin-right: auto;
}

.hero__buttons {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
  flex-wrap: wrap;
}

/* Floating sunflower decoration in hero */
.hero__sunflower {
  position: absolute;
  opacity: 0.08;
  pointer-events: none;
}

.hero__sunflower--left {
  left: -60px;
  bottom: 10%;
  width: 300px;
  height: 300px;
  transform: rotate(-15deg);
}

.hero__sunflower--right {
  right: -40px;
  top: 15%;
  width: 250px;
  height: 250px;
  transform: rotate(25deg);
}

/* ---------- Cards ---------- */
.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: var(--space-lg);
}

.card-grid--3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.card {
  background: var(--white);
  border-radius: 4px;
  padding: var(--space-xl) var(--space-lg);
  position: relative;
  border: 1px solid rgba(44, 36, 23, 0.08);
  transition: all 0.3s ease;
  /* Pen & ink sketch feel with slight rotation */
}

.card::before {
  content: '';
  position: absolute;
  inset: -1px;
  border: 1px solid rgba(44, 36, 23, 0.05);
  border-radius: 4px;
  transform: rotate(0.3deg);
  pointer-events: none;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-color);
  border-color: var(--gold-warm);
}

.card__icon {
  width: 48px;
  height: 48px;
  margin-bottom: var(--space-md);
  color: var(--gold-warm);
}

.card__title {
  font-size: 1.25rem;
  margin-bottom: var(--space-sm);
}

.card__text {
  color: var(--ink-medium);
  font-size: 0.95rem;
}

/* ---------- Article Cards ---------- */
.article-card {
  background: var(--white);
  border-radius: 4px;
  overflow: hidden;
  border: 1px solid rgba(44, 36, 23, 0.08);
  transition: all 0.3s ease;
  text-decoration: none;
  display: flex;
  flex-direction: column;
}

.article-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-color);
  border-color: var(--gold-warm);
}

.article-card__watercolor {
  height: 8px;
  background: linear-gradient(90deg,
    var(--gold-warm),
    var(--terracotta-soft),
    var(--green-sage),
    var(--gold-light)
  );
  opacity: 0.7;
}

.article-card__body {
  padding: var(--space-lg);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.article-card__category {
  font-family: var(--font-ui);
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--green-sage);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.article-card__title {
  font-size: 1.15rem;
  color: var(--ink-dark);
  margin-bottom: var(--space-sm);
  line-height: 1.35;
}

.article-card__excerpt {
  color: var(--ink-medium);
  font-size: 0.9rem;
  flex: 1;
}

.article-card__link {
  font-family: var(--font-ui);
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--green-deep);
  text-decoration: none;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-top: var(--space-md);
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
}
.article-card__link::after { content: '\2192'; }

/* ---------- Section Header ---------- */
.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto var(--space-xl);
}

.section-header__eyebrow {
  font-family: var(--font-accent);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--ink-medium);
  margin-bottom: var(--space-xs);
  font-weight: 700;
}

.section-header p {
  margin-left: auto;
  margin-right: auto;
}

/* ---------- Two-Column Layout ---------- */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.two-col--reverse .two-col__content { order: -1; }

/* ---------- Nutrients Grid ---------- */
.nutrients {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
  text-align: center;
}

.nutrient-item {
  padding: var(--space-lg);
  background: var(--white);
  border-radius: 4px;
  border: 1px solid rgba(44, 36, 23, 0.06);
}

.nutrient-item__number {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  color: var(--gold-warm);
  font-weight: 700;
}

.nutrient-item__label {
  font-family: var(--font-ui);
  font-size: 0.85rem;
  color: var(--ink-medium);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-weight: 600;
}

/* ---------- Email Signup ---------- */
.signup {
  background: linear-gradient(135deg, var(--green-deep), var(--green-sage));
  padding: var(--space-xxl) 0;
  position: relative;
  overflow: hidden;
}

.signup::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 20% 80%, rgba(212, 168, 67, 0.1) 0%, transparent 50%),
    radial-gradient(ellipse at 80% 20%, rgba(255, 255, 255, 0.05) 0%, transparent 40%);
  pointer-events: none;
}

.signup__inner {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.signup h2 { color: var(--cream); }
.signup p { color: rgba(253, 248, 238, 0.85); margin: 0 auto var(--space-lg); }

.signup__form {
  display: flex;
  gap: var(--space-sm);
  max-width: 480px;
  margin: 0 auto;
}

.signup__input {
  flex: 1;
  padding: 0.85rem 1.25rem;
  border: 2px solid rgba(253, 248, 238, 0.3);
  border-radius: 40px;
  background: rgba(255, 255, 255, 0.1);
  color: var(--cream);
  font-family: var(--font-ui);
  font-size: 0.95rem;
  outline: none;
  transition: border-color 0.3s ease;
}
.signup__input::placeholder { color: rgba(253, 248, 238, 0.5); }
.signup__input:focus { border-color: var(--gold-warm); }

.signup__btn {
  padding: 0.85rem 2rem;
  border: none;
  border-radius: 40px;
  background: var(--gold-warm);
  color: var(--ink-dark);
  font-family: var(--font-ui);
  font-size: 0.95rem;
  font-weight: 700;
  cursor: pointer;
  transition: background-color 0.3s ease, transform 0.2s ease;
  white-space: nowrap;
}
.signup__btn:hover { background: var(--gold-light); transform: translateY(-1px); }

.signup__download {
  display: inline-block;
  margin-top: var(--space-md);
  padding: 0.75rem 2rem;
  border: 2px solid rgba(253, 248, 238, 0.4);
  border-radius: 40px;
  color: var(--cream);
  font-family: var(--font-ui);
  font-weight: 600;
  font-size: 0.95rem;
  text-decoration: none;
  transition: background-color 0.3s ease, border-color 0.3s ease;
}
.signup__download:hover { background: rgba(255,255,255,0.1); border-color: var(--gold-warm); color: var(--cream); }

/* GetResponse form embed styling */
getresponse-form {
  display: block;
  max-width: 500px;
  margin: var(--space-md) auto 0;
}

.signup getresponse-form,
.newsletter-form-wrapper getresponse-form {
  margin: var(--space-md) auto 0;
}

.signup__note {
  margin-top: var(--space-sm);
  font-size: 0.8rem;
  opacity: 0.7;
}

/* ---------- Article Links ---------- */
.article-links {
  list-style: none;
  padding: 0;
  margin: var(--space-md) 0 var(--space-lg);
}
.article-links li {
  padding: 0.75rem 0;
  border-bottom: 1px solid var(--cream-dark);
  line-height: 1.6;
}
.article-links li:last-child { border-bottom: none; }
.article-links a {
  color: var(--green-deep);
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.2s ease;
}
.article-links a:hover { color: var(--gold-warm); }

/* ---------- Testimonials ---------- */
.testimonial {
  position: relative;
  padding: var(--space-xl);
  background: var(--white);
  border-radius: 4px;
  border-left: 4px solid var(--gold-warm);
  max-width: 600px;
  margin: 0 auto;
}

.testimonial__quote {
  font-style: italic;
  font-size: 1.1rem;
  color: var(--ink-medium);
  line-height: 1.8;
  margin-bottom: var(--space-md);
}

.testimonial__quote::before {
  content: '\201C';
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--gold-warm);
  position: absolute;
  top: 10px;
  left: 20px;
  opacity: 0.4;
}

.testimonial__author {
  font-family: var(--font-ui);
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--ink-dark);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

/* ---------- Footer ---------- */
.footer {
  background: var(--ink-dark);
  color: rgba(253, 248, 238, 0.7);
  padding: var(--space-xxl) 0 var(--space-lg);
}

.footer__grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.footer__brand {
  font-family: var(--font-accent);
  font-size: 1.6rem;
  color: var(--gold-warm);
  margin-bottom: var(--space-md);
  display: block;
}

.footer__logo-group {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-sm);
}

.footer__logo-img {
  width: auto;
  height: 70px;
  filter: none;
}

.footer__show-logo {
  display: block;
  max-width: 180px;
  margin-bottom: var(--space-md);
  opacity: 0.85;
}

.footer p { color: rgba(253, 248, 238, 0.8); font-size: 0.9rem; }

.footer h4 {
  color: var(--cream);
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: var(--space-md);
  font-family: var(--font-ui);
}

.footer__links {
  list-style: none;
}

.footer__links li { margin-bottom: var(--space-sm); }
.footer__links a {
  color: rgba(253, 248, 238, 0.8);
  text-decoration: none;
  font-family: var(--font-ui);
  font-size: 0.9rem;
  transition: color 0.3s ease;
}
.footer__links a:hover { color: var(--gold-warm); }

.footer__social {
  display: flex;
  gap: var(--space-md);
  list-style: none;
  margin-top: var(--space-md);
}

.footer__social a {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 1px solid rgba(253, 248, 238, 0.3);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(253, 248, 238, 0.8);
  text-decoration: none;
  font-size: 0.9rem;
  transition: all 0.3s ease;
}
.footer__social a:hover {
  border-color: var(--gold-warm);
  color: var(--gold-warm);
  background: rgba(212, 168, 67, 0.1);
}

.footer__bottom {
  border-top: 1px solid rgba(253, 248, 238, 0.15);
  padding-top: var(--space-lg);
  text-align: center;
  font-family: var(--font-ui);
  font-size: 0.8rem;
  color: rgba(253, 248, 238, 0.7);
}

/* ---------- Page Headers ---------- */
.page-header {
  padding: calc(80px + var(--space-xxl)) 0 var(--space-xxl);
  text-align: center;
  background: linear-gradient(170deg, var(--cream) 0%, var(--gold-soft) 100%);
  position: relative;
  overflow: hidden;
}

.page-header::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 30% 70%, rgba(212, 168, 67, 0.08) 0%, transparent 50%),
    radial-gradient(ellipse at 70% 30%, rgba(122, 154, 109, 0.06) 0%, transparent 50%);
  pointer-events: none;
}

.page-header h1 { position: relative; z-index: 1; }
.page-header p { position: relative; z-index: 1; max-width: 600px; margin: 0 auto; color: var(--ink-medium); }

/* ---------- Article Content ---------- */
.article-content {
  max-width: 760px;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-lg);
}

.article-content h2 {
  margin-top: var(--space-xl);
  padding-top: var(--space-lg);
  border-top: var(--border-light);
}

.article-content h3 {
  margin-top: var(--space-lg);
  color: var(--green-deep);
}

.article-content ul, .article-content ol {
  margin: var(--space-md) 0 var(--space-md) var(--space-lg);
}

.article-content li {
  margin-bottom: var(--space-sm);
  padding-left: var(--space-sm);
}

.article-content blockquote {
  border-left: 3px solid var(--gold-warm);
  padding: var(--space-md) var(--space-lg);
  margin: var(--space-lg) 0;
  background: var(--gold-soft);
  font-style: italic;
  border-radius: 0 4px 4px 0;
}

.article-meta {
  font-family: var(--font-ui);
  font-size: 0.85rem;
  color: var(--ink-light);
  margin-bottom: var(--space-lg);
  display: flex;
  gap: var(--space-md);
  flex-wrap: wrap;
}

/* ---------- Health Paks Grid ---------- */
.pak-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-lg);
}

.pak-card {
  background: var(--white);
  border-radius: 4px;
  padding: var(--space-lg);
  border: 1px solid rgba(44, 36, 23, 0.08);
  text-align: center;
  transition: all 0.3s ease;
  text-decoration: none;
  display: block;
  color: inherit;
}

.pak-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 30px var(--shadow-color);
  border-color: var(--gold-warm);
}

.pak-card__icon {
  font-size: 2.5rem;
  margin-bottom: var(--space-md);
}

.pak-card__title {
  font-size: 1.1rem;
  margin-bottom: var(--space-sm);
  color: var(--ink-dark);
}

.pak-card__desc {
  font-size: 0.9rem;
  color: var(--ink-medium);
  margin-bottom: var(--space-md);
}

/* ---------- Platform Links ---------- */
.platform-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: var(--space-md);
}

.platform-link {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding: var(--space-md) var(--space-lg);
  background: var(--white);
  border-radius: 4px;
  border: 1px solid rgba(44, 36, 23, 0.08);
  text-decoration: none;
  color: var(--ink-dark);
  font-family: var(--font-ui);
  font-weight: 600;
  transition: all 0.3s ease;
}

.platform-link:hover {
  border-color: var(--gold-warm);
  transform: translateY(-2px);
  box-shadow: 0 4px 16px var(--shadow-color);
}

.platform-link__icon { font-size: 1.5rem; }

/* ---------- Self-Care Tips ---------- */
.tip-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: var(--space-lg);
}

.tip-card {
  text-align: center;
  padding: var(--space-xl) var(--space-lg);
}

.tip-card__icon {
  width: 64px;
  height: 64px;
  margin: 0 auto var(--space-md);
  border-radius: 50%;
  background: var(--gold-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
}

.tip-card__title {
  margin-bottom: var(--space-sm);
}

.tip-card__text {
  font-size: 0.9rem;
  color: var(--ink-medium);
}

/* ---------- CTA Banner ---------- */
.cta-banner {
  background: linear-gradient(135deg, var(--gold-warm), var(--gold-light));
  padding: var(--space-xxl) 0;
  text-align: center;
}

.cta-banner h2 { color: var(--ink-dark); }
.cta-banner p { color: var(--ink-medium); margin: 0 auto var(--space-lg); }

.cta-banner .btn-group {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
  flex-wrap: wrap;
}

/* ---------- Downloads Page (Hidden) ---------- */
.download-card {
  background: var(--white);
  border: 1px solid rgba(44, 36, 23, 0.08);
  border-radius: 4px;
  padding: var(--space-xl);
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  transition: all 0.3s ease;
}

.download-card:hover {
  border-color: var(--gold-warm);
  box-shadow: 0 4px 16px var(--shadow-color);
}

.download-card__icon {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: var(--gold-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  flex-shrink: 0;
}

.download-card__info { flex: 1; }
.download-card__title { margin-bottom: 0.25rem; }
.download-card__desc { font-size: 0.9rem; color: var(--ink-medium); }

/* ---------- Health Topics ---------- */
.topic-list { counter-reset: topic; }

.topic-item {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--space-lg);
  padding: var(--space-xl) 0;
  border-bottom: var(--border-light);
  align-items: start;
}

.topic-item__number {
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--gold-warm);
  font-weight: 700;
  line-height: 1;
  min-width: 60px;
  text-align: center;
}

.topic-item__content h3 { color: var(--green-deep); margin-bottom: var(--space-sm); }
.topic-item__content ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  margin-top: var(--space-sm);
}
.topic-item__content li {
  background: var(--gold-soft);
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-family: var(--font-ui);
  font-size: 0.8rem;
  color: var(--ink-medium);
}

/* ---------- Animations ---------- */
.fade-up {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.fade-up.visible {
  opacity: 1;
  transform: translateY(0);
}

/* Reduced motion for accessibility */
@media (prefers-reduced-motion: reduce) {
  .fade-up {
    opacity: 1;
    transform: none;
    transition: none;
  }
  .scroll-indicator__arrow {
    animation: none;
  }
  html {
    scroll-behavior: auto;
  }
}

/* ---------- Responsive ---------- */
@media (max-width: 968px) {
  .nav__links { display: none; }
  .nav__toggle { display: block; }

  .nav__links.open {
    display: flex;
    flex-direction: column;
    position: fixed;
    top: 0; left: 0; right: 0; bottom: 0;
    background: var(--cream);
    justify-content: center;
    align-items: center;
    gap: var(--space-xl);
    z-index: 999;
  }

  .nav__links.open a {
    font-size: 1.2rem;
  }

  .two-col { grid-template-columns: 1fr; }
  .two-col--reverse .two-col__content { order: 0; }
  .footer__grid { grid-template-columns: 1fr 1fr; }
  .nutrients { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 640px) {
  .hero { min-height: auto; padding-top: calc(70px + var(--space-xl)); }
  .hero__buttons { flex-direction: column; align-items: center; }
  .signup__form { flex-direction: column; }
  .signup__form .btn, .signup__form .signup__btn { width: 100%; text-align: center; }
  .footer__grid { grid-template-columns: 1fr; }
  .nutrients { grid-template-columns: 1fr 1fr; }
  .download-card { flex-direction: column; text-align: center; }
  .topic-item { grid-template-columns: 1fr; }
  .topic-item__number { font-size: 2rem; }
}

/* ---------- Pen & Ink Illustration Border Lines ---------- */
.ink-border {
  position: relative;
}

.ink-border::after {
  content: '';
  position: absolute;
  bottom: 0; left: 50%;
  transform: translateX(-50%);
  width: 60px;
  height: 2px;
  background: var(--gold-warm);
}

/* ---------- Video embed ---------- */
.video-wrapper {
  position: relative;
  padding-bottom: 56.25%;
  height: 0;
  overflow: hidden;
  border-radius: 4px;
  border: 2px solid rgba(44, 36, 23, 0.08);
  box-shadow: 0 8px 30px var(--shadow-color);
}

.video-wrapper video,
.video-wrapper iframe {
  position: absolute;
  top: 0; left: 0;
  width: 100%;
  height: 100%;
}

/* ---------- Loading / Scroll indicator ---------- */
.scroll-indicator {
  position: absolute;
  bottom: var(--space-lg);
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  opacity: 0.5;
}

.scroll-indicator span {
  font-family: var(--font-ui);
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--ink-medium);
}

.scroll-indicator__arrow {
  width: 20px;
  height: 20px;
  border-right: 2px solid var(--ink-light);
  border-bottom: 2px solid var(--ink-light);
  transform: rotate(45deg);
  animation: bounce 2s infinite;
}

@keyframes bounce {
  0%, 100% { transform: rotate(45deg) translateY(0); }
  50% { transform: rotate(45deg) translateY(8px); }
}

/* Hidden page notice */
.hidden-notice {
  background: var(--gold-soft);
  border: 1px dashed var(--gold-warm);
  border-radius: 4px;
  padding: var(--space-md) var(--space-lg);
  font-family: var(--font-ui);
  font-size: 0.9rem;
  color: var(--ink-medium);
  text-align: center;
  margin-bottom: var(--space-xl);
}

/* ---------- Signup Sidebar Layout ---------- */
.signup__sidebar-layout {
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: var(--space-xl);
  align-items: start;
}

.signup__form-col {
  text-align: center;
}

.signup__form-col h2 {
  color: var(--cream);
  font-size: 1.6rem;
}

.signup__form-col p {
  color: rgba(253, 248, 238, 0.85);
  font-size: 1.05rem;
  margin-bottom: var(--space-md);
}

.signup__banner-col {
  display: flex;
  align-items: center;
  justify-content: center;
}

.signup__banner-img {
  width: 100%;
  max-width: 280px;
  border-radius: 8px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.3);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.signup__banner-img:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.4);
}

@media (max-width: 968px) {
  .signup__sidebar-layout {
    grid-template-columns: 1fr;
    text-align: center;
  }
  .signup__banner-col {
    order: -1;
  }
  .signup__banner-img {
    max-width: 220px;
  }
}